Equanimity as an Intention

Equanimity as an Intention

Equanimity as an Intention   My weekly intention is equanimity. Well, actually, equanimity works both weekly and daily. That means that not every day will be a great day, and that is ok. After all, more often than not, life […]

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retirement friendship

Better Friendships in Retirement

How to have better friends in retirement   Understanding your attachment style can help you have better friendships in retirement. About half have a secure attachment style. The rest have a mix of insecure attachment features (like avoidant or anxious). The […]

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